ATP CREATINE SERUM

ATP CREATINE is a dietary supplement that is commonly used by athletes and bodybuilders to improve athletic performance and increase muscle mass.

Common Brand(s):

There are many brands that produce ATP CREATINE supplements, including BSN, MusclePharm, Optimum Nutrition, and others.

Generic Name(s):

Creatine Monohydrate

Forms or Types:

ATP CREATINE is commonly available in powder, pill form or as a liquid drop.

Uses:

The primary use of ATP CREATINE is as a performance enhancer and muscle builder.

Benefits:

Some of the potential benefits of taking ATP CREATINE include increased strength, improved endurance, enhanced muscle recovery, and increased muscle mass.

How It Works:

Creatine works by increasing the body’s stores of phosphocreatine, a molecule that is involved in the production of ATP (adenosine triphosphate), which is the body’s primary source of energy.

Dosage:

The recommended daily dose of ATP CREATINE is 3-5 grams. It is often recommended to start with a loading phase of 20-25 grams per day for 5-7 days, followed by a maintenance phase of 3-5 grams per day.

Cycle:

Some individuals choose to cycle their creatine use, taking it for several months and then taking a break for several weeks.

Half-life:

The half-life of creatine in the body is approximately 1.5 hours.

Results:

Results can vary, but most users report improved strength and endurance within the first week of use, with increased muscle mass and improved recovery time becoming noticeable after several weeks of consistent use.

Side Effects:

Some common side effects of ATP CREATINE supplementation include upset stomach, diarrhea, bloating, and weight gain.

Other Additional Information:

It is important to drink plenty of water when taking ATP CREATINE, as it can cause dehydration. It is also important to talk to a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking any medications.

ATP Creatine Serum 150ml (Cherry)
Serving Size: 5 mL
Servings Per Container: 30
Calories 25
Total Fat 1g
Sugar 1g
Sodium 10mg
Potassium 10mg
Creatine Serum 280mg
Glucosamine Sulfate 100mg
Inositol 100mg
Bee Pollen Extract 50mg
Calcium Pyruvate 50mg
L-Carnitine 50mg
Citrus Aurantium Extract (4% Synephrine) 50mg
Eleutherococcus Senticosus (Ginseng Extract 1:4) 50mg
Grape Seed Extract 50mg
Guarana Extract (8% Caffeine) 50mg
Gotu Kola Extract 25mg
Zinc Gluconate 25mg
Potassium Chloride 10mg
Vitamin B1 3mg
Vitamin B5 (Calcium Pantothenate) 25mg
Vitamin B6 4mg
Royal Jelly 40mcg
Selenium 20mcg
Chromium 10mcg
Protein 600mg
L-Arginine 100mg
L-Lysine 250mg
L-Glutamine 50mg

Directions:
Take 5 (1 mL) servings under the tongue.