VITAMIN B12

Vitamin B12, also known as Cobalamin, is an essential nutrient that plays a critical role in the normal functioning of the body. It is involved in many important processes, including the formation of red blood cells, the maintenance of nerve cells, and the production of DNA.

Vitamin B12 is found in a variety of animal-derived foods, including meat, poultry, fish, dairy products, and eggs, and can also be taken in supplement form. Some individuals, including vegetarians and vegans, may be at risk for Vitamin B12 deficiency and may benefit from supplementation.

Vitamin B12 supplementation is also used to treat and prevent deficiency, which can cause symptoms such as fatigue, weakness, and neuropathy. It is important to talk to a healthcare provider before starting Vitamin B12 supplementation.

Common Brand(s):

Cyanocobalamin, Methylcobalamin, Hydroxocobalamin
Generic Name(s): Vitamin B12

Forms or Types:

Tablets, capsules, sublingual lozenges, nasal sprays, injections

Uses:

To treat and prevent vitamin B12 deficiency, which can cause anemia and nerve damage

Benefits:

Helps with the formation of red blood cells, DNA synthesis, and proper nerve function

How It Works:

Vitamin B12 helps with the metabolism of every cell in the body, including the formation of red blood cells and DNA synthesis. It is also involved in the maintenance of nerve function.

Dosage:

The recommended daily intake of vitamin B12 varies based on age, sex, and pregnancy status. The average adult needs 2.4 micrograms per day.

Cycle:

Vitamin B12 supplements are usually taken daily or weekly, depending on the individual’s needs.

Half-life:

Vitamin B12 has a long half-life and can remain in the body for several months.

Results:

Supplementation with vitamin B12 can improve energy levels, enhance red blood cell formation, and improve nerve function.

Side Effects:

Vitamin B12 supplements are generally safe and well-tolerated. Rare side effects may include skin rashes, itching, and stomach upset.

Other Additional Information:

Vitamin B12 is commonly found in animal-derived products, such as meat, dairy, and eggs. People who follow a vegetarian or vegan diet may need to take supplements to meet their vitamin B12 needs.

Cobalamin 500mcg

90 Tablets