GABA 755

Gamma Aminobutyric Acid (GABA) is a naturally occurring amino acid and neurotransmitter in the brain that acts as an inhibitory neurotransmitter, helping to regulate and balance the activity of neurons.

Common Brand(s):

Calm X, SensuMed, Proven, Solace Nutrition, etc.

Generic Name(s):

GABA

Forms or Types:

Capsules, powders, liquids, chewable tablets, etc.

Uses:

GABA supplements are commonly used to help with anxiety, stress, and insomnia. Some people also use it for improved athletic performance and muscle building.

Benefits:

Proposed benefits of GABA supplements include reduced anxiety and stress, improved sleep quality, and increased growth hormone production.

How It Works:

GABA supplements are thought to increase GABA levels in the brain, which can help to decrease activity of neurons responsible for anxiety and excitability.

Dosage:

The recommended dose of GABA supplements varies based on factors such as age, health status, and desired effects. Common doses range from 250mg to 3,000mg per day.

Cycle:

GABA supplement cycle length varies based on individual goals and desired effects, with some people taking them continuously and others following a cycle of usage.

Half-life:

The half-life of GABA supplements is thought to be approximately 4 hours.

Results:

Results may vary, but some people report feeling more relaxed, less anxious, and having improved sleep quality after using GABA supplements.

Side Effects:

Possible side effects of GABA supplements include dizziness, headaches, upset stomach, and drowsiness.

Other Additional Information:

GABA supplements may interact with certain medications, including benzodiazepines, so it’s important to speak with a doctor before using them. It’s also important to note that not all studies have found that GABA supplements are effective, and more research is needed to determine their potential benefits and risks.

Gamma Aminobutyric Acid 750mg
Vitamin B6,B9,B12 5mg
90 Capsules